We use our feet more than any other body part – perhaps this is why stress seems to build up in our feet. A proper foot massage can relax your entire body, replenish lost energy, improve your mood, release toxins, alleviate pain, and improve circulation. Going to the spa is pricey, but purchasing a foot massager will save you money and give you the convenience of relaxing in your own home, any time during the day or night. We review some of the best foot massager machines and products and provide helpful tips to start you down the path to happy feet.
I’ve received numerous comments & emails from readers asking me which type of massager is most suitable for their particular condition. I realize that the objective of most people fall into either one of two categories:
1. To relief sore, aching feet due to fatigue or conditions like Plantar Fasciitis OR
2. To seek a more general relaxation experience through feet therapy
So I’ve attempted to create quick start guides that addresses each of the two objectives separately and in greater detail. You can click on the right category below to read each of the guides. I’d still encourage you to through this entire article as it contains more detailed reviews.
To Get Started, Select The Category That Is Most Relevant To You :
Great Options To Consider in 2017
Editor’s note: consider option 1 if you looking for something simple, effective and budget friendly. This one is likely to be well-received by a wide range of audiences due to it’s ease of use. If you are looking for something with more functions and more “hands-off”, option 2 is something you should definitely consider.
1. Miko Shiatsu Massager (with Heat & Air Pressure Functions)
The neat thing about this device is that it has several different modes that you can choose from, activate/ deactivate depending on your preference. So different individuals can customize their experience based on their needs and liking.
Unique features include:
- Heating function using infrared light to warm your feet (can be toggled on/off)
- Kneading function activates rollers to give the bottom of your feet a deep rub (can be switched on/off)
- Air pressure – squeezes your entire feet much like a blood pressure machine, stimulating blood circulation & varying the overall intensity of the massage (5 levels of intensities to choose from)
What do customers like about this product?
Customers generally find this unit straightforward to operate and rate it high in terms of comfort level. They also find it suitable for a whole range of foot sizes, inclbelmuding large feet. People with exceptionally large shoe sizes (12-13 & above) may find it quite snug compared to those with smaller feet, but they find that this can be compensated by reducing the intensity of the air pressure. Furthermore, many customers with foot ailments and aches found this unit to be effective in providing them relief. Lastly, the heat function is also well appreciated, especially during winter months.
What do customers dislike about this product?
Some find the kneading function to be too intense at the highest settings and recommend starting off with the lowest setting. Others find the power cord a little too short for their liking. Lastly, there are some consumers with very large feet that commented that the massager did not get to their heel area well.
2. TheraFlow Dual Foot Wooden Acupressure Massager
Looking for an invigorating foot massage that you can have anywhere without the hassles of electrical cables? Consider the TheraFlow dual foot massager. This one also makes an excellent budget friendly gift option .
- Designed to be able to massage both feet at the same time
- Comfortable width and 10 rows of rollers to fit any feet size
- Arch designed follows natural contour of the foot
- Last row of rollers contain larger protruding pegs that allow for deeper massage and stimulation of tissues & especially good for the heels
- Made of natural wood grain material
What do consumers like about this product?
I have personally used this device so I can speak from my own experience here. This one really hits the spots on the feet and is compact enough to use almost anywhere, from relaxing in front of the TV to using it under the office desk.
Anyway, just a little story on how I found this device. I have suffered from plantar fasciitis for several years and it got so bad at one point that I dreaded getting out of bed in the morning and feeling that jolt of pain when my feet hit the ground.
A podiatrist that I consulted recommended that I roll a can over my feet, among other forms of therapy and exercises. By chance, a friend that saw me rolling my feet with a can recommended that I try using this type of wooden massager. The first one I got was OK but I didn’t feel it did anything more than the can because it couldn’t reach the arch area well. Then I found the TheraFlow and the first thing I noticed was it had an arched design that rolled over my entire feet very well including the heel area. To be honest, although it felt sort of comfortable to use it, it also kind of tickled and I had to wear socks when I use it initially. I also wasn’t sure whether it would help at all with my foot pain.
I wasn’t really expecting much but to my surprise, after the first week or so using it for about 10 minutes in the morning and at night, I woke up without that dreaded pain in my foot for the first time in a long time! I’m not sure exactly how it worked but I believe it had something to do with releasing the tension in the foot tissues and pressure points. This has since become part of my daily routine.
If you looking for a more ‘lazy’ form of relaxation and foot massage, then perhaps an electric massager would work better for you as this one does require some work on your part! But if you are having any sort of foot or heel pain, or just want a very convenient and hassle free way to relax your feet, this is certainly worth a try!
Editor’s note: consider options 3 & 4 if you are looking to relieve foot related ailments like plantar fasciitis, neuroma, heel pain, heel spurs with targeted therapy:
Massagers That Relief Soreness, Aches, Tension & Tired Feet
3. MediMassager MMF06 Variable Speed Foot Massager
Used mainly by therapists and professionals, the MMFO6 is the most powerful electric massager available to the public as well as a pioneer in diabetic neuropathy foot care.
- 11 speeds (1,000rpm-3,700rpm)
- Oscillating foot pad
- Arch-bar (stimulates toes, arch, and heel)
- Pressure point targeting surface (to stimulate circulation)
- Includes gel pads for use on non-carpeted floors
- Can be used on calves and shins in addition to feet
- CSA and FDA certified for therapeutic use
- Quiet motor
The MMF06 was designed for clinical and therapeutic use and is best suited to those suffering severe foot/leg pain, serious circulation issues, and pain or cramps resulting from neuropathy or diabetes. In addition, this massager eases tense muscles and reduces swelling and joint pain. The device is ergonomically designed to provide the most comfort.
What made customers smile?
Most customers are steered towards this model by their physicians in hopes that the device will increase circulation and alleviate pain. Many agree that just 15 minutes each day will help with numbness from neuropathy. In a touching review, a daughter claims the MMF06 enabled her diabetic father to wiggle his big toe for the first time in over a year. Make sure to speak with your physician before purchasing. If you are diabetic and struggling with your weight, check out this article about Garcinia Cambogia.
What made customers frown?
There has been a handful of complaints regarding the durability of MMF06. Several customers report a loud whirring noise or loose pieces after less than one month of use. They recommend contacting the company for a replacement when that happens (it appears that most of these cases were swiftly resolved by the excellent customer service). In addition, the 11-pound machine is awkward to carry. Some consumers find the machine a little costly as it costs about $230.
Most electronic massagers are excellent for general massage of the feet and for relaxation therapy, but if you are looking to soothe sore or achy feet, nothing beats a manual massage. Of course, the best sort of manual foot massage would be those administered by a skillful therapist, but for budget considerations and for the convenience of being able to receive a stimulating foot massage anywhere and anytime, foot massage rollers are excellent products you should consider too.
The advantage of foot rollers over automatic foot massagers is that you are in full control of the strength and pressure of the massage, and the protrusions on the massager and the rolling action are designed to provide for a deeper stimulation of the foot tissues and muscles. This is especially useful if you are experiencing sore feet or conditions like Plantar Fasciitis, where the massager can help with myofascial release, a process whereby tissues and muscles are relaxed, helping to relieve pain and soreness in the feet. Contrary to popular belief, medium pressure is all that is needed to stimulate this reflex, and over-stimulation (often experienced with the overzealous stepping on massage stones, metal balls or other forms of ‘hard massage’) can actually do more harm than good.
4. TheraFlow Deep Tissue Foot Arch Massage Roller
- Designed to provide a deep knead to the foot arch and foot sole
- Stimulates myofascial release in the plantar fascia
- The roller is attached to a metal axle meaning the wood base stays stationary while the feet rolls over the wooden roller. This makes the roller suitable for use on any flat surface, even on carpeted/ rough surfaces
- Made of high quality natural wood
What do consumers like about this product?
This is made of wood and ‘nubbier’ than regular rubber rollers and does press firmly into the foot tissues. This works the foot arch area particularly well, it is also very portable so I found it to be a great addition to the larger dual foot massager that can be brought along during travels and fit easily into a handbag.
Anyway, most other consumers found this foot roller to offer great value for money (it retails for less than $10 at the time of writing). Many were surprised at how a simple and inexpensive device like this could offer significant relieve to plantar fasciitis and foot pain. Some also mentioned that they found this tool useful for alleviating symptoms of stress fractures. On the flip side, some find the device less effective for targeted heel stimulation, as the roller has a tendency to slip off the heels when rolled to close to the edge of the feet. The conclusion is that if you are looking to treat mainly the foot arch/ sole area, this is perfect, but if you are looking to treat the heel, the larger dual foot model offered by the same company could be better.
Editor’s note: consider the following machine if you are looking for a budget-friendly option:
5. Homedics FMS-270H Deep Kneading Shiatsu Foot Massager
The FMS-270H mimics expensive Shiatsu massage but is light on the wallet. At only $60, this is an effective massager for those with moderate foot pain but is not recommend for diabetics.
- Soothing heat
- 6 rotational heads to provide deep-kneading action
- 18 massage nodes
- Simple and easy to use toe-touch control system
Why did customers like this massager?
The deep Shiatsu massage provides relief for even the most stressed-out feet. Recommended use is just 10 minutes per day. Satisfied customers include once-suffering construction workers, chemotherapy patients, and teachers. At less than 7 pounds, you won’t have trouble moving this machine around the house. Many customers report the machine is easy to use and appreciate the automatic shut-off feature.
Why did customers complain about this massager?
According to customer reviews, the biggest problem is in regards to positioning. Because this model sits flat against the floor, it is difficult to hold your feet against the massagers. Some people reported using a book or stack of magazines to prop the device up. This was the only way they could achieve a comfortable angle. Furthermore, those with large feet complain the massage pads don’t line up with their feet properly. Customers with high arches complain the rolling function is unable to reach their arches. The heat function does not seem to work well in addition to a high incidence of broken lights on the machine. Finally, customers with ticklish or sensitive feet found this product much too rough for their liking.
Summary Of Products Reviewed In This Article
|Image||Brand/ Name||Weight||Dimensions||Modes||Rating (out of 5)||Price||Pros/ Cons|
|Homedics FMS-270H Deep Kneading Shiatsu Foot Massager||6.8 pounds||14.5 x 13.5 x 4.5 inches||1 speed||4||$59.99||Pros: Features convenient, touch-touch controls with 6 rotational heads and 18 massage nodes; affordably priced; heat feature. |
Cons: Not appropriate for diabetics; not efficiently angled; users complained that heat function was not hot enough; poor quality.
|uComfy Shiatsu Foot Massager with Heat||12 pounds||17.7 x 15 x 18.1 inches||5 speeds||4||$149.99||Pros: uComfy offers heat, kneading, vibrating, and air pressure features; light and portable; fits large feet; targets pressure points; not loud; easy to clean; five intensity levels. |
Cons: Massages top and bottom of foot only (not ankles or calves); no remote; confusing directions that don’t match actual product; not durable.
|MedMassager MMF06 11 Speed Foot Massager||11 pounds||16 x 12 x 9.5 inches||11 speeds||4.5||$229.95||Pros: This powerful, therapeutic massager features 11 speeds and an oscillating foot pad that targets pressure points; used by individuals with diabetes and neuropathy to improve circulation; sturdy construction; 1-year warranty.|
Cons: Pricey; no kneading action; no automatic timer; prone to breaking.
|Brookstone 839379 Shiatsu Foot Massager with Heat||12 pounds||16.8 x 8.8 x 14.4 inches||3 auto programs; 2 speeds||4.1||$249.90||Pros: Variable heat feature; utilizes deep kneading rollers and air compression; easy to clean; fits large feet; appropriate for individuals with high arches and plantar fasciitis.|
Cons: Pricey; no ankle or calf massaging; squeezes very tightly; heat is hard to feel; some users complained that the machine provided a "toe massage" but not a foot massage.
|Beurer FM60 Foot Massager with Heat Function||6.8 pounds||37.5 x 43 x 11 inches||2 speeds||4.6||$59.95||Pros: Very affordable; heat function; 18 massage nodes provide a deep “reflex zone” massage; variable strength; portable and lightweight; perfect for big feet and plantar fasciitis.|
Cons: Does not surround foot; massage is not as deep as advertised; some users complained they had to move their feet around to get an adequate massage.
|Zeny Shiatsu Kneading/Rolling Foot and Leg Massager||16.5 pounds||25.6 x 12.2 x 15.4 inches||4 auto modes; 3 custom modes; manual mode; adjustable speed||4.6||$72.99||Pros: This affordably priced model incorporates rolling, kneading, and massaging action to provide a therapeutic reflexology massage for feet, calves, and ankles; includes remote; appropriate for plantar fasciitis. |
Cons: No heat or vibration; pinches outer toes; kneading pressure was painful for some.
|Medi-Rub Foot Massager 2000 Plus||12 pounds||18 x 12 x 12 inches||2 speeds||4.5||$198.70||Pros: Designed to increase circulation for diabetics with neuropathy; heavy duty motor provides strong speeds; oscillating action stimulates nerve endings; appropriate for COPD (emphysema); can be worn with shoes on. |
Cons: No kneading action; non-returnable if purchased through Amazon; no vibration or heat.
|Orion Motor Tech Electric Shiatsu Kneading/Rolling Foot Massager||16 pounds||26 x 15 x 12 inches||3 custom modes; adjustable speed||4.2||$94.99||Pros: Kneading, rolling, and massage features based on reflexology therapy; easy to use; affordably priced; comes with a remote; lightweight considering its size; sleek, modern design. |
Cons: No heat function; must lean down towards machine to use remote; squeezing action on sides of feet is painful.
|Giantex Shiatsu Foot Massager||16 pounds||23 x 13 x 10 inches||3 speeds; 4 auto programs; manual mode||4.2||$63.99||Pros: This affordably priced foot, ankle, and calf massager offers variable speed with vibration and kneading action; sturdy construction; very firm massage; includes remote. |
Cons: Deep tissue massage is too painful for some; confusing operation; makes loud beeping noises; short power cord.
|Best Choice Products Shiatsu Foot Massage||13.5 pounds||22 x 12 x 10 inches||4 auto programs; 3 custom modes; adjustable speed||4||$64.95||Pros: Includes remote; affordably priced; massages feet and ankles with kneading, rolling, and pulsing actions; lightweight.|
Cons: Advertised for feet, ankles, and calves but ends at the ankles; bad customer service; prone to breaking; operation is confusing; may not fit very small feet.
|SPT AB-762R Reflexology Foot Massager||21 pounds||20.5 x 17 x 9.5 inches||1 speed||4||$165.99||Pros: SPT offers stimulating vibrations, kneading, infrared heat, and percussion; appropriate treatment for peripheral neuropathy; attractive, modern design. |
Cons: May not fit very large feet; many users could not feel the infrared heat; heavy; prone to breaking; kneading action on sides of feet only.
|Kendal All-in-One Kneading/Rolling Foot Massager with 3D Air Pressure Massage||14 pounds||16 x 16 x 9 inches||4 auto programs; 3 custom modes; manual mode; adjustable speed||3.9||$79.99||Pros: Features kneading, Shiatsu, rolling, and air pressure techniques with 3D press massage and 360° coverage; targets acupuncture points; adjustable strength and speed; three modes; heat feature; quiet during use; good customer service; good value for the price. |
Cons: Massage is too painful for some.
If you are interested in devices that also target the legs and calves, here are some products to consider:
#7 Omron Vibrating Leg Massager
Crafted in Japan, these cozy-looking massagers send soothing vibrations through the calves. Omron’s portable product is lightweight and comfortable. The soft polyester body covers are washable and easy to remove.
There are two massage strengths to choose from, both delivering pleasant stimulation to relieve stiffness. The “on” switch is easy to locate. More details:
- No batteries needed (corded device)
- Power consumption: 6W
- Power: AC100V/60Hz
- Easy to adjust; will fit individuals with large calves
Reviewers consider the massage level “mild,” so if you are looking for strong vibrations, this might not be the product for you. While Omron was designed for the calves, customers also enjoy using it around their ankles. According to reviews, this is an appropriate device for individuals with the following symptoms:
- Restless leg syndrome
- Rheumatoid arthritis
Users consider Omron’s cuffs durable, comfortable, and soothing. One reviewer noted that she likes the automatic timer (shuts off after 10 minutes) because she tends to fall asleep during use.
The main cord connects to one cuff and the two cuffs are connected by a small, curly cord. Some individuals found these cords awkward during use. The user manual is in Japanese, but thankfully the product is easy to figure out.
#8 Deluxe Digital Massage Boots
Designed for individuals suffering from poor circulation, these deluxe boots target the feet, thighs (up to 25”), and calves (up to 20”). Boots shut off automatically after 20 minutes. Individuals with the following conditions should not use these boots:
- Vascular/heat problems
- Recent surgery
Deluxe digital massage boots, available for $119.00, utilize low-pressure air massage to deliver soothing and relaxing stimulation. Crafted from comfortable vinyl, users need only to plug in the controller to get started (operates on house current). The controller allows the user to target specific areas or experience compression in all area simultaneously. The digital control is easy to read and use.
These boots might look a little awkward, but users found them quite effective. “I take them with me camping and on all trips,” writes one customer.
The deluxe boots are not noisy during operation. Customers found the massage effective in promoting good sleep and reducing leg pain as well as appropriate for individuals suffering from neuropathy, nerve damage, swollen feet, and stripped veins.
“A feature that I really liked was that you could set the ‘intensity’ of the compression by increasing the time they inflate (from 20s to 60s, I believe). 30 seconds felt really good,” writes one happy customer.
#9 Emson UComfy
UComfy provides squeeze and vibration action to the ankles, calves, and feet simultaneously. A combination of vibration and powerful kneading promotes relaxation and revitalization. Pressure nodes located beneath the feet effectively stimulate reflex points on the soles of the feet. At 30 pounds, this tool may not be portable for all users.
Emson’s UComfy, available for $309, offers an adjustable angle for ease and comfort during use. Fabric covers can be easily removed for cleaning. Benefits include improved circulation, reflexology effect (benefits entire body), and a reduction in soreness and fatigue.
Users have the option of creating a custom setting or choosing between 3 auto programs. Product details:
- 4 kneading disks
- Pressure nodes
- Dual-mode kneading and vibration programs
- Customizable options
- 3 intensity settings and 3 speed levels
- Auto shut off after 15 minutes
- Rotates to become a footrest
- Easy-to-use control panel
Some users found the UComfy too strong and compared the nodes to “walking on marbles.” Individuals with very large feet (size 11+) might not be able to use this massager.
Athletes found Emson’s product particularly effective in relaxing tight muscles. Individuals with swollen legs and/or claves also found the UComfy effective. Some individuals found this massager hard to move due to its weight (30 pounds).
There have been a few complaints about the durability of this massager, but it does come with a 1-year warranty. Beware: many reviews mention the fact that Emson will not honor the 1-year warranty if you did not purchase directly from the company.
However, it is important to note that the U-Comfy is intended to be used for only 15 minutes at a time (that’s why there is an auto shutoff). You shouldn’t have to worry about the device breaking if you give it 45 minutes to “rest” between 15 minute cycles of operation.
#10 TheraSqueeze Pro
TheraSqueeze utilizes deep-kneading Shiatsu massage to alleviate tension in feet, calves, and thighs, stimulate reflexology point on the soles of the feet, and improve circulation.
Dynamic squeezing action targets calves, thighs, and feet while soothing vibrations loosen tense muscles and promote recovery. The thing that really makes TheraSqueeze stand out from many of the previous products is the heat feature (for calves and thighs), which is said to improve massage benefits.
This product should not be used by individuals with the following conditions:
- Higher-than-normal risk of developing blood clots
- Medical devices, such as a pacemaker, within the body
TheraSqueeze Pro features 24 air chambers surrounding the feet and calves that expand and contract rhythmically to reproduce the feel of a masseuse.
- Better sleep
- Reduced muscle pain
- Reduced heart rate
- Accelerated recovery
- Increased flexibility
- Improved circulation
With the easy-to-understand remote control, users can customize their massage with individual combinations or choose from auto programs. There are 3 intensity levels and the lower calf and foot massagers can be controlled independently of the thigh and upper calf massagers.
If you’re looking for a deep massage, look no further. As one happy customer wrote, the rollers were “seriously intense.” Customers also mentioned that TheraSqueeze is great for shin splints. One dissatisfied user complained that the thigh/calf massage is less effective than the foot portion.
At 56.8 pounds, I would not consider this device portable. Although it’s great when you get it situated, it may be awkward or difficult to move to the correct place in your home. And at $599.99, the TheraSqueeze Pro massager might not be an option for everyone.
Top 5 Massagers
- TheraSqueeze Pro: is a luxury model that provides relief for sore muscles in the feet, calves, and thighs. This model features reflexology point massage for the soles of the feet, a heat function, and dynamic squeezing to promote recovery and increase circulation. This model provides a deep massage with lots of options; includes remote control. *Not appropriate for diabetics; not portable.
- Belmit Shiatsu: is great for multiple users because it features lots of different options and modes. Belmint offers a kneading function, a heat option, and a squeezing air pressure massage with 5 intensity levels. Users agree this product is easy to operate and is appropriate for most foot sizes; it is appropriate in treating common foot ailments.
- Homedics FMS-270H: is an inexpensive option for men and women looking for a Shiatsu mimic. Six rotating heads and 18 nodes provide a deep-kneading massage. The Homedics model features a simple control system and provides effective relief for those with moderate foot pain. Portable; includes heat feature. *Not recommended for diabetes or individuals with ticklish feet.
- Beurer FM60: is a great solution for PF (plantar fasciitis) pain and for individuals with large feat. Beurer delivers a soothing reflexology massage with 18 nodes and two speeds. It is cheaper than competitors and includes a heat feature. At less than seven pounds, this model is portable and lightweight.
- TheraFlow Dual: isn’t your typical, lay-back-and-let-it-happen massager. This inexpensive, ultra-portable wooden device allows users to massage both feet at once. TheraFlow Features 10 rows of rollers that allow users to massage any area of the sole/heel. Nubs are designed to release tension by hitting pressure points in the feet.This device is particularly appropriate for treating PF (plantar fasciitis) pain.
Just like any electronic device, there are countless variations of foot massagers out there. Any one model will be loved by some and loathed by others. When shopping for the perfect model, think about your goals. Consider the following questions before you make a purchase:
- How much money are you willing to spend?
- Do you suffer from diabetes or plantar fasciitis?
- Do you suffer from mild or severe foot pain?
- What is your end-goal?
At first glance, the Brookstone model seems to be the best (make sure to purchase insurance) as it offers a truly luxurious experience. However, the TheraSqueeze Pro is similar with its heat and Shiatsu functions and has far less complaints associated with it. Between the two, I would choose the TheraSqueeze because it massages the legs as well as the feet.
However, if you suffer severe foot pain as a result of diabetes, it might be a good idea to speak with your physician about the MediMassager model. If you suffer from other conditions such as restless leg syndrome, fibromyalgia, or rheumatoid arthritis, opt for the Omron model.
Finally, if you don’t have much money to spend and are only suffering moderate foot pain, the Homedics model is a good option. Click here to learn more about massage chairs.
Remember, it’s always important to speak with a doctor if you are suffering severe pain. Also check out our guide to find the best plantar fasciitis shoes if you are looking for footwear.