Frequently Asked Questions on Jogging Strollers Answered

Choosing infant equipment can be quite a daunting task. Countless companies produce items geared toward making parents’ lives easier—or, in some cases, simply geared toward making the company more money. For each of those products, a significant series of reviews exist, some claiming the world revolves around a single product, while others claim the product is evil incarnate. To assist parents in navigating the tricky, sometimes overwhelming arena of jogging strollers, the following tips have been developed.

First of all, what are the differences between jogging strollers and regular strollers?

Jogging strollers are strollers designed to cover a variety of terrains, as well as possessing a locking front wheel to allow exercising parents to remain in control of the vehicle. Aesthetically, these strollers typically differ in several respects, including:

  • Wheels. Rather than the standard four wheels, joggers possess only three wheels: two in back, and one in the front.
  • Sleekness. These strollers are not usually bogged down by excessive storage space. This allows for more mobility when jogging, as well as a more compact device for storage purposes.
  • Material. Jogging strollers also typically use more durable material, as families frequently expect more wear and tear on a jogging stroller than a standard stroller.

Though jogging strollers may be used as regular strollers as well, many families find that they need both an exercise stroller and a standard stroller, as most joggers do not possess adequate storage options for families in need of long-term or high-distance transportation.

Can a Jogger Function for Every Day Use?

This depends largely upon the needs of individual families or parents. Most families would recommend having both, as joggers are frequently heavier than basic strollers and may be difficult to lift in and out of vehicles on a daily basis. Though joggers make excellent exercise strollers, they are heavy, do not have significant storage space, and cannot be used in conjunction with a car seat.

Conversely, the majority of basic strollers are designed to work alongside car seats. Basic strollers often have clips allowing parents to remove children sleeping in their car seats, and place them directly into a stroller, preventing untimely jolts into waking—which, as most parents know, is vital; naps are not to be taken lightly. In addition, many jogging strollers do not allow children to lay back and, as children under six months cannot hold their heads up, it difficult for them to function well in joggers. Though only using a jogging stroller can be done, many mothers find that having both an exercise stroller and basic stroller is preferable.

How Old Should a Baby Be to Start Using a Jogging Stroller? Is it Suitable for Infants?

Jogging strollers may be suitable for infants, or may not—this will largely depend upon the stroller itself. Some jogging strollers are not suitable for infants under six months, as they do not provide neck support for babies unable to support their heads alone. For this reason, parents should seek out a product with the ability to allow babies to lay flat, or with the ability to clip in a car seat providing ample neck support. It should be noted, however, that some parents find exercising with a clip-in car seat difficult, because it adds excess weight and bulk, and makes maneuvering somewhat difficult.

What Is the Correct Way to Use a Jogger? Are There Any Safety Precautions?

Joggers are best used specifically for jogging or exercising, rather than for everyday use, as they are not intended for sharp or tricky maneuvering. When using joggers, parents should also note that their experience will not be the same as the experience of their child. Consequently, they should make sure children are kept warm and safe from the elements; though you may grow warm while exercising, your child will not. Before running, you should also check the stroller to ensure all parts are functioning properly to avoid the risk of infant injury.

There are some safety concerns involved with joggers, as the manner of use differs from traditional strollers. First, parents should pay close attention to their speed; though joggers are designed for exercise, parents should not attempt to run at their normal pace. Instead, parents should stick to a gentle trot, or low-grade jog. Parents should also try to avoid jogging in an area with high traffic. Rather than going on a busy street or along a car-heavy park, parents should consider taking children to a park, trail, or quiet street to drastically reduce the possibility of accidents. Finally, parents should always make sure their children’s heads and necks are fully supported, because running involves a significant amount of bumping and jolting and could cause harm.

Under What Situations Should Parents Not Use Jogging Strollers?

These strollers should not be used by parents of children under the age of 6 months, nor should they be used in situations requiring heavy maneuverability. Parents should also refrain from using jogging strollers with infants on terrains with excessive amounts of bumps, rocks, or inclines, as these can cause serious injury to an infant, similar to the manner in which shaking a child can cause hemorrhage. Though many parents think warning labels placed on baby equipment and products are too conservative or unnecessary, these labels are frequently put in place for the child’s safety.

What Are the Benefits of Using a Jogging Stroller?

Jogging strollers can be enormously beneficial to parents and children alike. These devices allow parents to squeeze in some time to exercise and maintain their health, without having to send children to daycare, pawn them off on another parent, or keep them cooped up inside. Children are given the chance to get outside, see the sun, and satiate their curiosity regarding the outside world. Additionally, these products offer parents heavy-duty protection for their children while they are flying down the pavement.

From a purely exercise-minded point of view, joggers are also an excellent means of exercise, as they provide parents not only with a means of jogging with their children, but also a means of jogging with added weight, spurning a more intense workout. Many parents also enjoy the boon of having storage space available to hold water bottles, snacks, and other items that would be otherwise difficult to take along.

In Closing…

Jogging strollers can be incredibly useful tools for parents seeking a method of exercise following the birth of a child or the development of a family, whether it is a father looking to drop some sympathy weight or a woman seeking to eliminate cellulite dotting her thighs and buttocks. Though their use does require some extra thought and planning, most families find that the benefits are worth the trade-off.

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